Common teenage period problems include irregular cycles, severe cramps (dysmenorrhea), heavy bleeding (menorrhagia), and PMS, often caused by hormonal fluctuations during puberty. While irregular periods are normal in the first 1–2 years, persistent issues may indicate underlying conditions like PCOS or thyroid issues.
Common Period Issues :
Irregular Cycles : Periods that come more than once a month, skip months, or last longer than seven days.
Painful Cramps (Dysmenorrhea) : Intense lower abdominal pain caused by prostaglandin, common in the first few days of menstruation.
Heavy Bleeding (Menorrhagia) : Soaking through pads or tampons in 1–2 hours, needing double protection, or passing large clots.
Premenstrual Syndrome (PMS) : Mood swings, irritability, bloating, and acne.
When to Seek Medical Advice ?
Period lasts longer than 7 days.
Soaking through pads/tampons every 1–2 hours.
No period for 3 or more months.
Extremely painful cramps that do not improve with pain relief.
Periods that are still irregular after 2 years.
Periods arriving less than 21 days or more than 45 days apart.
Causes and Management
Causes : Hormonal imbalance, stress, excessive exercise, poor nutrition, or PCOS.
Management : Balanced diet (iron-rich), stress reduction, and consistent sleep.
Treatment : A doctor may recommend hormonal therapies (birth control pills, patches, etc.) or iron supplements for anemia